AAKG and arginine, what’s the difference? Arginine Alpha-Ketoglutarate (AAKG) is 2 L-Arginine molecules joined to 1 Alpha-Ketoglutarate. This increases its bioavailability. Regular L-arginine can be dosed up to 20g a day whilst AAKG is effective from 1.5 to 3.5g per day. Pure arginine is consumed quickly in the body, with a significant loss in the digestion process. AAKG steadily releases arginine in the bloodstream while also decreasing the loss in the digestion process, with better flow of arginine in the bloodstream.

Arginine
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