Protein blends are unique as they are a combination of various forms of protein. This has multiple benefits. As protein takes “x” time to digest, by combining various forms you are able to “drip” protein into the body and into the muscle over an extended period of time. EAA’s are immediately absorbed vs Micellar Casein can take up to 5-6 hours to become amino acids. These types of protein blends are ideal for taking through-out the day or postworkout.