Egg

Egg Vs Whey protein?
Nutritionally, egg protein powder and whey are fairly similar. Both contain all 9 essential amino acids that your cannot make itself, making it a complete proteins sources. The % per serve is on average higher as most whey protein supplements contain whey concentrate which has a lower % protein due to the addition of carbs and fat. Egg protein contains ZERO carbs and ZERO fat. which leaves more room for higher % protein per 100g. As a result egg protein is also lower in calories per serve compared to whey. Most importantly egg is LACTOSE FREE! So safe for everyone!

Egg

Egg Vs Whey protein?
Nutritionally, egg protein powder and whey are fairly similar. Both contain all 9 essential amino acids that your cannot make itself, making it a complete proteins sources. The % per serve is on average higher as most whey protein supplements contain whey concentrate which has a lower % protein due to the addition of carbs and fat. Egg protein contains ZERO carbs and ZERO fat. which leaves more room for higher % protein per 100g. As a result egg protein is also lower in calories per serve compared to whey. Most importantly egg is LACTOSE FREE! So safe for everyone!

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