Whey

Whey protein is THE MOST POPULAR form of protein available. It comes from milk and is a by-product of the cheese making process. This makes it processed to be able to be absorbed faster. Whey comes in various forms from concentrate taking 1-2hours to break down to aminos – right through to hydrolysed isolate that can be absorbed in as little as 15-20min. Concentrates are higher in growth factors but also higher in fat and carbs. Isolate is lower in lactose and lower in both carbs and fat, and usually another 10% higher in protein. Hydro whey is highest in protein and is best suited for postworkout. Ask us for help in selecting the BEST type for you!

Whey

Whey protein is THE MOST POPULAR form of protein available. It comes from milk and is a by-product of the cheese making process. This makes it processed to be able to be absorbed faster. Whey comes in various forms from concentrate taking 1-2hours to break down to aminos – right through to hydrolysed isolate that can be absorbed in as little as 15-20min. Concentrates are higher in growth factors but also higher in fat and carbs. Isolate is lower in lactose and lower in both carbs and fat, and usually another 10% higher in protein. Hydro whey is highest in protein and is best suited for postworkout. Ask us for help in selecting the BEST type for you!

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