CREATINE 5+ & AMINO 10+ & VIT&MIN+ TRIPLE PACK
What is Creatine 5+?
Creatine 5+ combines 5 unique forms of creatine with D-ribose. This makes it not only better absorbed, but also means there is no 1 week loading phase like regular creatine.
Why use Creatine?
ATP is an adenine nucleotide bound to three phosphates. The energy stored in the bond between the second and third phosphate can be used to fuel chemical reactions. When a cell needs energy, it breaks this bond. ATP is required for any muscle contraction. With more contractions, more ATP gets consumed and must be replaced in order for the muscle to keep moving.
Stored ATP floating around only lasts 2-3 seconds. To replenish the ATP levels quickly, muscle cells use a high-energy phosphate compound called creatine.
What is Creatine Monohydrate?
Creatine monohydrate is the most popular form of creatine, simply it’s creatine with one molecule of water attached to it , thus making it MONO. Supplementation with creatine serves to increase creatine stores and phosphocreatine availability in the body, resulting in faster ATP formation.
What is Creatine Citrate?
Creatine Citrate is simply creatine with citric acid to make it more water soluble to increase absorption time.
What is Creatine Nitrate?
Creatine Nitrate is a creatine compound bonded to a nitrogen base, creating Creatine Nitrate. This helps increase the solubility of creatine, and allows for a higher concentration of creatine to be absorbed by the body.
What is Creatine Malate?
Creatine Malate is a combination of creatine and malic acid, allowing for a better creatine entry into muscle cells than with just creatine alone.
What is Creatine Pyruvate?
Creatine Pyruvate intake significantly increases force and decreases fatigability during all exercise, including aerobic exercsie. This is due to enhanced aerobic metabolism.
What is D-Ribose?
D-ribose restores muscle ATP concentrations after intense workout. Skeletal muscle ATP levels after high intensity exercise sessions may take 26 and 93 hours (1-4 days) to recover. With ribose supplementation, a return to full cellular energy charge would take 6 to 22 hours (within a day).
Ingredients: Creatine monohydrate, creatine citrate, creatine malate, creatine nitrate, creatine pyruvate, D-ribose.
What is Amino 10+?
Amino 10+ is a combination of EAA and 2 nootropics that improve focus. Amino+ is also unflavoured so as it is free of Ace K and Aspartame. This also alows for you to combine into your PWO, Intra workout & your PWO shake.
Why use EAA vs BCAA?
BCAA’s have long been promoted as THE MOST IMPORTANT AMINO ACIDS. for energy production and muscle metabolism. However you can not expect to field a baseball team with only a shortstop, pitcher, and catcher. They may be the 3 most important positions, but are useless without the whole team. BCAA’s can NOT work without the other EAA’s.
What are EAA’s?
Essential Amino Acids (EAA’s) are called “essential” because the body cannot make them; they must be obtained from food and/or supplement sources. They include the 3 aminos that make up BCAA.
Anyone can benefit from EAA’s. They stimulate the production of cellular energy and promote cellular repair. They initiate the creation of the critical enzymes necessary for healthy (and complete) digestion. They are especially important for those who deal with any form of physical or mental stress including intensive training, injury, or surgery.
What are NOOTROPICS?
Nootropics work by protecting neurons in your brain from becoming damaged by toxins and aging. They stimulate neurons and increase blood and oxygen flow to your brain, which supposedly leads to improvements in your attention span and other areas of cognitive functioning.
Alpha GPC is an effective brain booster and cognitive enhancer. Shown to protect and repair damaged cells it can improve the efficiency of communications between neurons within the brain. The result is a boost to your memory, better learning and studying abilities, faster speed of thought, and increased mental clarity.
Tyrosine is used to improve alertness, attention & focus. It produces important brain chemicals that help nerve cells communicate, regulating mood, thought, & increased mental clarity.
When should you use Amino 10+?
Amino 10+ is designed to be used ANY time you desire. Being unflavoured you can combine it into your PRE, INTRA & PWO shake. It can be mixed with any juice or concentrate drink and you can sip on it all day long for added mental focus.
Ingredients: L-leucine, L-lysine, L-valin, L-isoleucine, L-phenylalanine, L-threonine, L-methionine, Alpha GPC, L-tyrosine, L-histidine, L-tryptophan
What does Vit&min+ do?
The ingredients in Vit&min+ are both vitamins and minerals that function as co-factors in the body that enable many metabolic reactions to happen. Without vitamins and minerals, we couldn’t make new cells, repair damaged tissue, or convert food to energy.
What are vitamins & minerals?
Vitamins & minerals are essential nutrients. We don’t need much, just mcg to mg a day, but if we don’t get enough or the right kinds, essential functions of the body cannot happen.
Vitamins are classified as either water-soluble or fat-soluble, whilst minerals are classified as electrolytes or trace minerals. Vitamins and minerals come from healthy foods, but many people do not eat enough of the right foods to ensure they get the entire recommended daily intake.
Which is better absorbed – liquid OR capsule?
Studies have shown that the rate of absorption of vitamins is affected by its delivery structure. Based on clinical studies, not all the vitamins you consume are absorbed, leaving some to be wasted. Liquid vitamins show an absorption rate of 98% while pills range from only 3 to 20%. Not only are liquids BETTER absorbed, but liquid forms are also absorbed FASTER than pill vitamins. This is due to the lack of “outer barriers”, that do not need to undergo physical breakdown. This makes them readily available for absorption. Health practitioners recommend this type for faster results.
Who can use Vit&min+?
Vit&min+ is safe for all ages to use daily. It is also a good alternative to drinking HIGH fruit sugar juices. It is a comfortable option for those that don’t like to swallow pills daily.